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In just a few short months of working with Kara, I have experienced what I can only describe as exponential internal growth. Kara’s unique insight, her attention to the not so obvious, lends to her overall spirit and excellence as a life coach. I am blessed our paths have crossed. She is indeed “exceptional.”
Juliana G. Miami FL
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Eat, Breathe, Sleep, Self-Care, GLORIOUS Self-Care!
Is self-care a foreign concept to you? A fleeting thought as you race through life? Maybe you will get to […]
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So Just How Big is Your Phone Problem?
The other day, I found myself guilty of looking up from my phone with a jolt of shame washing over […]
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O-ver-whelm, verb: bury or drown beneath a huge mass
Overwhelm is a manifestation of stress. What is the definition of stress for you? To me, it feels like the […]